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Fufu (Pounded Boiled Cassava and Plantain

Fufu, a popular Ghanaian carbohydrate dish is commonly sold in local restaurants. It is served with a variety of soups and proteins. traditionally, it has a very labour-intensive preparation method but, simple alternatives exist that can be adopted for the a la carte menu.

  • 800g fresh cassava
  • 2 large unripe plantains
  1. Peel and remove the core of the cassava, cut into large pieces, wash and place in a saucepan.
  2. Peel the plantain and cut into two, wash and add to the cassava . Cover with water and boil till soft.
  3. Take off the heat, drain the water, allow to cool slightly  and pound in a traditional wooden mortar with a pestle.
  4. Traditionally prepared without salt
  1. Peel and wash the plantain and cassava (Frozen cassava and plantain can also be used).
  2. Cut into small pieces and mill with water till totally smooth.
  3. Pour in a cooking pot with long handle.
  4. Stir and turn until a smooth firm constistency.
  5. Take off the heat, portion and serve
  • Air-conditioned Vehicle
  • Tour Guide
  • Market Tour
  • Food stuffs
  • Any private expenses
  • Chocolate
  • Hat
  • Sashe
Departure details
  • Traveler pickup is offered.
  • We can pick up guests within 10 km from the Accra Tourist Information Centre.
  • Accra Tourist Information Centre, HRG6+2WV, Accra, Ghana In the Premises of Accra Tourist Information Centre. Near Afrikiko Restaurant on the Liberation Road, Opposite The Presidential Jubilee House.
  • Airports: Kotoka Airport, Accra Ghana
  • Ports: Tema
  • Hotel pickup is offered. View the hotel list on our checkout page to see if yours is included among the pickup points.
Return details
  • Returns to original departure point
  • Confirmation will be received at time of booking
  • Most travelers can participate
  • This is a private tour/activity. Only your group will participate
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.
If you have questions about this tour or need help making your booking, we’d be happy to help. Just call the number below 

+233 302 794 442 or +233 207 150 150


Accra Tourist Information Centre

Or you can also get picked up

Makola Market

Stop: 1 hour

Cooking Class

Stop: 3 hours

You'll return at the starting point

you will be dropped off at starting point

Starting from $00

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